Nutrition info applesauce. Calories:42, Net carbs: 10. This is a good source of vitamin c (57% of your Daily Value). The macronutrient breakdown is 97% carbs, 2% fat, and 1% protein. 1 cup of applesauce (Canned, sweetened, with salt) contains 194 Calories. Get full nutrition facts and other common serving sizes of Applesauce Unsweetened including 100 g and 1 cup of sauce. Calorie and nutritional information for a variety of types and serving sizes of Applesauce is shown below. Learn how much to eat, the best time to enjoy it, and why apple sauce is more than just a childhood snack. See what a complete, balanced meal plan looks like. Macronutrients & Calories Calories: Varies by brand. Nutrition Facts for Applesauce - View calories, protein, carbs, fats, vitamins, minerals, and more. Source: USDA. Richest in Sugar: 9g (% of DV), Vitamin C: 1mg (1% of DV). Applesauce nutrition (100 grams). . Sep 15, 2025 · Discover everything about apple sauce—nutrition, health benefits, side effects, uses, and tips for consumption. Nutrition Facts Applesauce, canned, unsweetened, without added ascorbic acid, 1 cup Feb 22, 2016 · Calories and other nutrition information for Unsweetened Applesauce - 1 cup from USDA Applesauce Nutrition Information – Uncover the essential nutritional details of Applesauce Nutrition Information. Aug 21, 2007 · There are 86 calories in 1 snack size Applesauce. Find detailed calories information for Applesauce including Popular Serving Sizes of Applesauce and Other Types of Applesauce. Aug 21, 2007 · There are 49 calories in 1 snack size Applesauce Unsweetened. 17. Total Carbohydrates: Differs by product. 1 cup of applesauce (Canned, unsweetened, with added ascorbic acid) contains 102 Calories. This has a relatively low calorie density, with 76 Calories per 100g. If you’re focused on healthy eating, knowing the nutritional value of Applesauce Nutrition Information remains crucial. ️ Applesauce, unsweetened nutrition facts and analysis. Calories, fat, protein, and carbohydrate values for for Applesauce and other related foods. Get full nutrition facts and other common serving sizes of Applesauce including 100 g and 1 cup of sauce. 17, Protein: 0. Sep 24, 2024 · Learn about the nutrition of applesauce, its health benefits, how to prepare it, and more. bcuw2 lq3 rua ob5b5 uymy 416 xat6di stg4 0jm5 35pfyyk